Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

10.06.2025 02:24

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

I had run out of hope.

You are the masterpiece you came here to discover.

IndiGo, Delta, Air France-KLM, Virgin Atlantic Announce Partnership - Airways Magazine

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Be who you already are.

New Zealand Parliament votes for record suspensions of 3 lawmakers who performed Māori haka - AP News

I was tired of fighting.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Why are black people harassed more by police officers?

It’s still here.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

A child had measles at Mall of America, concerning state health officials who don’t know source - Star Tribune

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s the most beautiful and liberating thing in the world.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

"D Gukesh Was Blindly...": Magnus Carlsen's First Reaction After Loss To Indian GM - NDTV Sports

And the sadness?

The sadness was still there.

I was tired of trying and failing.

What are some lesser-known facts about Bollywood and the Indian film industry? Are there any insider secrets that only those in the industry would know? How reliable are these claims?

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

So if you are sad - like me - then be sad.

You are like me, then.

Charting the Global Economy: US GDP Falls on Larger Trade Hit - Bloomberg

It’s here now, writing to you.

But unlike before, there is no more resistance to the sadness.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

Do Republicans give permission to Democrats to vote for any candidate except for Kamala Harris?

In the absence of a should, I was free to be as I am.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

Will norovirus surge early again this year? CDC urges tracking of new strain. - CBS News

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.